pebbleslee's Journal, 24 April 2016

Weigh In record (no journal entry) for 24 April 2016
260.0 lb Lost so far: 5.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2016:
556 kcal Fat: 24.21g | Prot: 60.78g | Carb: 20.87g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Cucumber (Peeled). more...
losing 0.1 lb a week



     
 

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