boonenbelle's Journal, 13 November 2011

144.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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1132 kcal

Fat: 45.45g | Prot: 40.52g | Carb: 136.82g.   Breakfast: kelloggs corn pops, non-fat milk. Dinner: Pepperoni Self-Rising Pizza. Snacks/Other: crystal light, lindt white chocolate truffle. more...

1710 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...