Weigh In record (no journal entry) for 13 November 2011
|
243.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2011:
|
545 kcal
|
Fat: 26.06g | Prot: 5.84g | Carb: 58.62g.
Breakfast: Cod Liver Fish Oil, Cream (Half & Half), Cinnamon Rolls, Original Irish Cream. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
printman1015's weight history
|