Weigh In record (no journal entry) for 24 April 2016
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159.0 lb
Lost so far: 8.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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2124 kcal
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Fat: 76.31g | Prot: 59.14g | Carb: 318.47g.
Breakfast: 365 Organic 100% Pure Grade B Maple Syrup, Bob's Red Mill Buckwheat Pancake & Waffle Mix, Strawberries with Sugar. Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Cooked Carrots, Corn On The Cob with Butter, Martin's Potato Hot Dog Roll, Bar-S Foods Hot Dog Franks. Snacks/Other: Cupcake with Icing, Betty Crocker Cupcake Icing. more...
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losing 0.9 lb a week
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