scorekeeper2's Journal, 24 April 2016

167.5 lb Lost so far: 21.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 86.32g | Prot: 81.79g | Carb: 212.73g.   Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Butter, promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Skinless Chicken Breast, Gala Apples, Happy Farms Deli Sliced Colby Jack Natural Cheese. Dinner: Butter, Light Sour Cream, Baked Potato (Peel Not Eaten), Kroger Grilled Chicken Breast, Fit & Active Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Nestle Butterfinger Bar (Fun Size). more...

1945 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...