Weigh In record (no journal entry) for 13 November 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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2595 kcal
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Fat: 97.99g | Prot: 114.29g | Carb: 328.31g.
Breakfast: Mozzarella Sticks, Honey, Oatmeal, Brown Sugar, Salted Caramel Mocha (Venti), Egg. Lunch: Nacho Cheese Chips. Dinner: Boneless Buffalo Wings - Honey BBQ. more...
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gaining 14.0 lb a week
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