Weigh In record (no journal entry) for 12 November 2011
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217.9 lb
Lost so far: 42.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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151 kcal
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Fat: 5.25g | Prot: 9.26g | Carb: 15.98g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. more...
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gaining 3.2 lb a week
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gogaryw's weight history
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