roblain2030's Journal, 22 April 2016

201.4 lb Lost so far: 1.2 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 50.16g | Prot: 53.58g | Carb: 330.98g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Dark Cherry Yogurt Parfait. Lunch: HEB Traditional Hummus, Hormel Vegetarian Chili, Simply Orange Simply Lemonade, Falafel. Snacks/Other: Starbucks Refreshers Strawberry Lemonade. more...

2873 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...