Weigh In record (no journal entry) for 22 April 2016
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183.0 lb
Lost so far: 46.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2016:
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746 kcal
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Fat: 23.40g | Prot: 43.00g | Carb: 90.80g.
Breakfast: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Atkins Dark Chocolate Royale Shake, Odwalla Original Super Protein Fruit Smoothie Blend. more...
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steady weight
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