Weigh In record (no journal entry) for 22 April 2016
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244.7 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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426 kcal
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Fat: 14.60g | Prot: 9.47g | Carb: 67.03g.
Breakfast: Water, Oranges, Chocolate Chip Muffin. more...
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losing 15.4 lb a week
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Nompulo's weight history
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