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eggs w bell peppers chz and ham.
ping pong lunch. teriyaki chicken white rice shrimp w steamed veggies and another i think fried chicken like general tso but not. Dinner was an afterthough from late day at gym. pb crackers appla lara bar. big glass of milk.
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208.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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steady weight
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