Weigh In record (no journal entry) for 11 January 2010
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141.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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245 kcal
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Fat: 15.91g | Prot: 21.87g | Carb: 2.16g.
Breakfast: 8th continent soy milk, eggs. more...
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losing 0.5 lb a week
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