Weigh In record (no journal entry) for 11 November 2011
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132.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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1444 kcal
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Fat: 56.53g | Prot: 56.90g | Carb: 95.44g.
Breakfast: Light Cream, Coffee, Pumpernickle Bread, Scrambled Egg. Dinner: White Table Wine, Pasta with Cheese and Meat Sauce. more...
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gaining 4.9 lb a week
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