Weigh In record (no journal entry) for 11 November 2011
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203.6 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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2048 kcal
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Fat: 99.58g | Prot: 63.51g | Carb: 228.37g.
Breakfast: Nonfat Mocha (Large), Egg. Lunch: movie popcorn, lemonade. Dinner: cheese texas toast, ravioli. Snacks/Other: red spice wine, butterfinger. more...
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gaining 12.6 lb a week
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