Wendydashner's Journal, 11 November 2011

189.8 lb Lost so far: 22.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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2190 kcal

Fat: 94.91g | Prot: 117.73g | Carb: 217.14g.   Breakfast: Light Fat Free Triple Berry Torte Yogurt. Lunch: Alli, Hand-Breaded Fried Mushrooms. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Mashed Potatoes (Whole Milk and Butter Added), Beef Sloppy Joe (No Bun). more...

2099 kcal

Activities & Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...