Weigh In record (no journal entry) for 10 November 2011
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148.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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2229 kcal
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Fat: 71.03g | Prot: 105.25g | Carb: 245.34g.
Breakfast: super protein shot, Light Mozzarella String Cheese. Lunch: skinny cow mint, Caterpillar Birthday Cake. Dinner: red wine, white pizza, pizza, reduced fat swiss. Snacks/Other: dal mix, milky way fun. more...
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losing 0.1 lb a week
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