Weigh In record (no journal entry) for 10 November 2011
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118.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2011:
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415 kcal
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Fat: 12.50g | Prot: 16.25g | Carb: 66.75g.
Lunch: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, Wheat Thins Crackers - Fiber Selects. more...
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gaining 1.0 lb a week
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