Weigh In record (no journal entry) for 11 January 2010
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145.8 lb
Lost so far: 1.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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110 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 29.00g.
Breakfast: banana. more...
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gaining 4.2 lb a week
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