Weigh In record (no journal entry) for 09 November 2011
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1773 kcal
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Fat: 81.60g | Prot: 60.76g | Carb: 207.78g.
Breakfast: great value syrup, blueberry pancakes, Bacon. Lunch: splenda, international delight french vanilla, coffee, romaine, shepherds salad, hummus, chicken breast. Snacks/Other: keebler granola fudge, oreo, lay's classic. more...
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gaining 2.8 lb a week
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serenerose's weight history
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