Weigh In record (no journal entry) for 15 April 2016
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135.4 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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439 kcal
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Fat: 20.11g | Prot: 6.52g | Carb: 61.73g.
Breakfast: Зеленый Чай. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Сбарро Салат из Свежих Помидоров и Огурцов, Яблоко, Яблоко Зеленое, Морковь, Овсяная Каша на Воде. more...
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losing 0.1 lb a week
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