| May 2021 |
| Sat 1st: |
296 *
|
20%
|
fat: 7.10g |
| |
protein: 6.04g |
| |
carbs: 52.13g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
212 *
|
14%
|
fat: 20.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 25th: |
334 *
|
22%
|
fat: 20.67g |
| |
protein: 6.32g |
| |
carbs: 32.25g |
|
-
|
-
|
| Sat 10th: |
769 *
|
51%
|
fat: 43.44g |
| |
protein: 58.88g |
| |
carbs: 31.69g |
|
-
|
-
|
| Fri 2nd: |
1049 *
|
70%
|
fat: 74.25g |
| |
protein: 40.36g |
| |
carbs: 54.70g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
645 *
|
43%
|
fat: 31.16g |
| |
protein: 55.07g |
| |
carbs: 35.42g |
|
-
|
-
|
| Mon 15th: |
688 *
|
46%
|
fat: 39.84g |
| |
protein: 34.38g |
| |
carbs: 47.35g |
|
-
|
-
|
| Thu 11th: |
266 *
|
18%
|
fat: 18.88g |
| |
protein: 19.93g |
| |
carbs: 3.97g |
|
-
|
-
|
| Wed 10th: |
354 *
|
24%
|
fat: 21.34g |
| |
protein: 38.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
946 *
|
63%
|
fat: 61.27g |
| |
protein: 52.42g |
| |
carbs: 46.35g |
|
-
|
-
|
| Wed 17th: |
144 *
|
10%
|
fat: 3.86g |
| |
protein: 4.24g |
| |
carbs: 23.96g |
|
-
|
-
|
| Fri 12th: |
269 *
|
18%
|
fat: 15.54g |
| |
protein: 27.36g |
| |
carbs: 2.70g |
|
-
|
-
|
| Thu 11th: |
979 *
|
65%
|
fat: 78.36g |
| |
protein: 42.84g |
| |
carbs: 23.34g |
|
-
|
-
|
| Wed 10th: |
1578 *
|
105%
|
fat: 85.72g |
| |
protein: 121.86g |
| |
carbs: 81.79g |
|
-
|
-
|
| Tue 9th: |
1502 *
|
100%
|
fat: 89.68g |
| |
protein: 113.06g |
| |
carbs: 66.98g |
|
-
|
-
|
| Mon 8th: |
318 *
|
21%
|
fat: 15.17g |
| |
protein: 28.32g |
| |
carbs: 17.83g |
|
-
|
-
|
| Tue 2nd: |
1281 *
|
85%
|
fat: 61.95g |
| |
protein: 116.38g |
| |
carbs: 59.20g |
|
-
|
-
|
| Mon 1st: |
1674 *
|
112%
|
fat: 87.25g |
| |
protein: 64.16g |
| |
carbs: 162.92g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
788 *
|
53%
|
fat: 43.32g |
| |
protein: 18.29g |
| |
carbs: 84.47g |
|
-
|
-
|
| Sat 30th: |
851 *
|
57%
|
fat: 38.76g |
| |
protein: 45.15g |
| |
carbs: 83.68g |
|
-
|
-
|
