Weigh In record (no journal entry) for 08 November 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1515 kcal
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Fat: 47.00g | Prot: 57.00g | Carb: 219.80g.
Breakfast: Sugar, 0% Fat Free Milk, Cheerios. Dinner: 14" Large Pepperoni Hand-Tossed Style Pizza, Pepsi (Can). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 3.5 lb a week
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Dawn Shull's weight history
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