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08 Nov 11
fatdanny's Journal, 08 November 2011
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Weigh In record (no journal entry) for 08 November 2011
185.0 lb
Lost so far:
17.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2011:
2766 kcal
Fat: 143.02g | Prot: 76.81g | Carb: 240.63g.
Breakfast:
Coffee with Cream.
Lunch:
Jelly Filled Donut.
Dinner:
Coca-Cola Classic Soda, Pizza with Meat and Vegetables, Greek Salad, Whiskey.
Snacks/Other:
Kisses, Mixed Nuts, Party Mix.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
fatdanny's own diet
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fatdanny's Recent Activity
fatdanny's
own activity
recorded a
weigh in
at 186.5 lb.
recorded a
weigh in
at 186.0 lb.
recorded a
weigh in
at 186.5 lb.
recorded a
weigh in
at 186.5 lb.
fatdanny's
Buddies
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Other Member Diet Recent Activity
johnclark
recorded a
weigh in
at 248.0 lb.
Angiejones
recorded a
weigh in
at 191.6 lb.
LLundberg
recorded a
weigh in
at 182.2 lb.
kpgraci
updated their
Exercise Diary
.
davedaviswh3
recorded a
weigh in
at 212.4 lb.
Angelahope
recorded a
weigh in
at 160.0 lb.
Big_Papa
recorded a
weigh in
at 183.8 lb.
changemaker
updated their
Exercise Diary
.