fatdanny's Journal, 08 November 2011

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2766 kcal

Fat: 143.02g | Prot: 76.81g | Carb: 240.63g.   Breakfast: Coffee with Cream. Lunch: Jelly Filled Donut. Dinner: Coca-Cola Classic Soda, Pizza with Meat and Vegetables, Whiskey, Greek Salad. Snacks/Other: Kisses, Mixed Nuts, Party Mix. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...