Weigh In record (no journal entry) for 08 November 2011
|
161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 November 2011:
|
1355 kcal
|
Fat: 30.58g | Prot: 49.25g | Carb: 79.82g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, coffeemate. Lunch: Strawberry Oasis Smoothie (Regular), White Bread, Oven Roasted Shaved Turkey Breast Cold Cuts. Dinner: Bourbon. Snacks/Other: Olive Oil, Yellow Summer Squash, Bacon, Mexican Blend Cheese, Shrimp. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lherridge's weight history
|