| March 2013 |
| Sun 17th: |
280 *
|
25%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
180 *
|
16%
|
fat: 7.50g |
| |
protein: 8.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
291 *
|
26%
|
fat: 8.76g |
| |
protein: 7.06g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 20th: |
1387 *
|
126%
|
fat: 46.34g |
| |
protein: 49.05g |
| |
carbs: 194.28g |
|
-
|
-
|
| Mon 19th: |
1166 *
|
106%
|
fat: 53.70g |
| |
protein: 38.85g |
| |
carbs: 134.95g |
|
-
|
-
|
| Sun 18th: |
2149 *
|
195%
|
fat: 115.57g |
| |
protein: 64.03g |
| |
carbs: 213.12g |
|
-
|
-
|
| Sat 17th: |
1251 *
|
114%
|
fat: 53.94g |
| |
protein: 55.40g |
| |
carbs: 146.48g |
|
-
|
-
|
| Fri 16th: |
1152 *
|
105%
|
fat: 35.28g |
| |
protein: 58.76g |
| |
carbs: 129.06g |
|
-
|
-
|
| Thu 15th: |
1152 *
|
105%
|
fat: 54.78g |
| |
protein: 53.26g |
| |
carbs: 111.56g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1227 *
|
112%
|
fat: 55.23g |
| |
protein: 43.87g |
| |
carbs: 145.09g |
|
-
|
-
|
| Tue 29th: |
1176 *
|
107%
|
fat: 35.10g |
| |
protein: 76.43g |
| |
carbs: 142.85g |
|
-
|
-
|
| Mon 28th: |
232 *
|
21%
|
fat: 6.12g |
| |
protein: 6.50g |
| |
carbs: 41.25g |
|
-
|
-
|
| Tue 22nd: |
1246 *
|
113%
|
fat: 51.42g |
| |
protein: 53.74g |
| |
carbs: 116.39g |
|
-
|
-
|
| Mon 21st: |
1012 *
|
92%
|
fat: 68.35g |
| |
protein: 31.31g |
| |
carbs: 72.33g |
|
-
|
-
|
| Sun 20th: |
949 *
|
86%
|
fat: 27.21g |
| |
protein: 19.95g |
| |
carbs: 169.58g |
|
-
|
-
|
| Sat 19th: |
345 *
|
31%
|
fat: 9.14g |
| |
protein: 9.37g |
| |
carbs: 56.12g |
|
-
|
-
|
| Fri 18th: |
206 *
|
19%
|
fat: 11.92g |
| |
protein: 11.03g |
| |
carbs: 13.24g |
|
-
|
-
|
| Thu 17th: |
945 *
|
86%
|
fat: 30.98g |
| |
protein: 47.00g |
| |
carbs: 99.25g |
|
-
|
-
|
| Wed 16th: |
1505 *
|
137%
|
fat: 54.80g |
| |
protein: 61.27g |
| |
carbs: 195.79g |
|
-
|
-
|
| Tue 15th: |
1278 *
|
116%
|
fat: 34.56g |
| |
protein: 61.80g |
| |
carbs: 195.71g |
|
-
|
-
|
