Weigh In record (no journal entry) for 12 April 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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2413 kcal
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Fat: 71.44g | Prot: 71.28g | Carb: 394.59g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Falafel, White Rice. Snacks/Other: Dare Breton Multigrain Crackers, Bananas. more...
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losing 5.6 lb a week
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