Weigh In record (no journal entry) for 07 November 2011
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167.2 lb
Lost so far: 12.8 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2011:
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1190 kcal
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Fat: 28.90g | Prot: 45.00g | Carb: 192.00g.
Breakfast: kroger slim rite. Lunch: progresso light chicken noodle. Dinner: green sauce cafe rio, cafe rio black beans, cafe rio tortilla. Snacks/Other: strawberry cereal bar great value, nutri grain bar, dannon activa light. more...
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steady weight
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Wasatch Cat's weight history
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