Dawn Shull's Journal, 07 November 2011

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Weigh In record (no journal entry) for 07 November 2011

181.5 lb Lost so far: 0 lb. Still to go: 31.5 lb. Diet followed N/A.

Diet Calendar Entries for 07 November 2011:

1930 kcal

Fat: 84.00g | Prot: 68.00g | Carb: 229.00g. Breakfast: 0% Fat Free Milk, Croissant sandwiches sausage, egg & cheese. Lunch: Beefaroni. Dinner: Pepsi (Can), French Fries (Medium), Quarter Pounder. more...

2056 kcal

Activities & Exercise: Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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Dawn Shull's Journal, 07 November 2011

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