Wendydashner's Journal, 07 November 2011

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Weigh In record (no journal entry) for 07 November 2011

192.2 lb Lost so far: 19.8 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:

1624 kcal

Fat: 81.41g | Prot: 64.79g | Carb: 162.35g. Breakfast: thin mint, Vanilla Yogurt (Lowfat). Lunch: thin mint girl, hormel pot. Dinner: Cream Cheese, Asian Veggie Patty, Pork Roast. Snacks/Other: Almond Butter Toffee. more...

2133 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Wendydashner's Journal, 07 November 2011

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