Weigh In record (no journal entry) for 06 November 2011
|
214.0 lb
Lost so far: 15.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 November 2011:
|
1376 kcal
|
Fat: 92.76g | Prot: 113.82g | Carb: 20.61g.
Breakfast: scrambled eggs, Pork Sausage Patty or Link. Lunch: frozen fully cooked grilled chicken breast strips, water, thousand island dressing, bacon bits, ranch dressing & dip, lettuce, cucumber, tomato. Dinner: fried chicken. Snacks/Other: fat back. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GETMOODY's weight history
|