Selene0609's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011

253.0 lb Lost so far: 2.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:

96 kcal

Fat: 0.78g | Prot: 12.32g | Carb: 12.56g. Breakfast: Egg White. Lunch: Broccoli. more...

2916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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Selene0609's weight history