| April 2013 |
| Wed 24th: |
778 *
|
78%
|
fat: 18.81g |
| |
protein: 94.99g |
| |
carbs: 76.85g |
|
-
|
-
|
| Tue 23rd: |
767 *
|
77%
|
fat: 18.23g |
| |
protein: 112.34g |
| |
carbs: 50.23g |
|
-
|
-
|
| Mon 22nd: |
643 *
|
64%
|
fat: 17.34g |
| |
protein: 80.20g |
| |
carbs: 53.57g |
|
-
|
-
|
| Sun 21st: |
704
|
141%
|
fat: 16.71g |
| |
protein: 99.07g |
| |
carbs: 57.58g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
80 *
|
8%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| December 2012 |
| Sat 15th: |
395 *
|
40%
|
fat: 14.53g |
| |
protein: 25.48g |
| |
carbs: 40.28g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
411 *
|
41%
|
fat: 19.42g |
| |
protein: 30.35g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
304 *
|
30%
|
fat: 15.49g |
| |
protein: 28.03g |
| |
carbs: 16.37g |
|
-
|
-
|
| Tue 10th: |
610 *
|
61%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 9th: |
475 *
|
48%
|
fat: 15.56g |
| |
protein: 59.99g |
| |
carbs: 30.98g |
|
-
|
-
|
| Sun 8th: |
796
|
80%
|
fat: 31.98g |
| |
protein: 33.94g |
| |
carbs: 99.19g |
|
-
|
-
|
| Thu 5th: |
-
|
-
|
|
3027*
|
-
|
| Tue 3rd: |
922
|
46%
|
fat: 54.56g |
| |
protein: 98.50g |
| |
carbs: 7.29g |
|
3189*
|
 2267
|
| Mon 2nd: |
1084
|
54%
|
fat: 82.72g |
| |
protein: 62.93g |
| |
carbs: 25.48g |
|
3110*
|
2026
|
| Sun 1st: |
1306
|
65%
|
fat: 95.46g |
| |
protein: 83.31g |
| |
carbs: 32.47g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1436
|
72%
|
fat: 69.45g |
| |
protein: 106.32g |
| |
carbs: 96.39g |
|
-
|
-
|
| Thu 28th: |
1079
|
54%
|
fat: 78.03g |
| |
protein: 76.05g |
| |
carbs: 16.27g |
|
-
|
-
|
| Wed 27th: |
189 *
|
9%
|
fat: 15.34g |
| |
protein: 9.79g |
| |
carbs: 4.67g |
|
-
|
-
|
| Tue 26th: |
1934
|
97%
|
fat: 144.58g |
| |
protein: 114.09g |
| |
carbs: 56.99g |
|
-
|
-
|
| Mon 25th: |
980
|
49%
|
fat: 52.53g |
| |
protein: 56.77g |
| |
carbs: 81.59g |
|
-
|
-
|
| Sun 24th: |
836 *
|
70%
|
fat: 36.65g |
| |
protein: 27.28g |
| |
carbs: 104.71g |
|
-
|
-
|
