r3vn3x's Journal, 07 April 2016

Weigh In record (no journal entry) for 07 April 2016
160.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2016:
545 kcal Fat: 27.09g | Prot: 15.57g | Carb: 63.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Deli Express Egg Salad Sandwich, Miss Vickie's Jalapeno Potato Chips. more...
losing 1.4 lb a week



     
 

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