Weigh In record (no journal entry) for 06 November 2011
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151.4 lb
Lost so far: 1.4 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2011:
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750 kcal
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Fat: 6.88g | Prot: 14.89g | Carb: 112.66g.
Breakfast: Instant Oatmeal. Lunch: cheese bread, Fresh Spinach Pasta (Cooked). Dinner: paruppu usili. Snacks/Other: red seedless grapes. more...
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losing 2.8 lb a week
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subram's weight history
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