Weigh In record (no journal entry) for 06 April 2016
|
282.8 lb
Lost so far: 0 lb.
Still to go: 132.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2016:
|
1919 kcal
|
Fat: 144.67g | Prot: 125.78g | Carb: 35.44g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Fried Egg, Coffee (Brewed From Grounds), Butter. Lunch: Great Value Hamburger Dill Chips Pickles, Safeway Real Mayo, Unsweetened Iced Tea, Cheese Pizza Topping, Butter (Salted), Wegmans Mushrooms, Pork Chop. Dinner: Adams Diced Onion, Coca-Cola Diet Coke, Smithfield Farms BBQ Pork Rinds, Bacon Ultimate Cheeseburger (No Bun). Snacks/Other: Russell Stover Sugar Free Toffee Squares. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|