Shari22's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016
118.8 lb Lost so far: 0.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2016:
490 kcal Fat: 20.00g | Prot: 48.00g | Carb: 35.00g.   Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Rockstar Inc Recovery. more...
gaining 7.0 lb a week

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