Weigh In record (no journal entry) for 06 April 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1444 kcal
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Fat: 36.25g | Prot: 54.90g | Carb: 238.40g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Dark Cherry Yogurt Parfait. Lunch: Hormel Vegetarian Chili, Maoz Falafel Sandwich (Wheat). more...
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losing 12.6 lb a week
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