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2nd day of the diet phase. Yesterday I had.......
1 small chicken breast
spinach
melba toast
tea coffee
1 apple 1 orange
a couple of deviled eggs (that was not planned & is not part of diet)
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186.4 lb
Lost so far: 2.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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mystic_dawn's weight history
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