Weigh In record (no journal entry) for 05 November 2011
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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2442 kcal
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Fat: 88.97g | Prot: 49.01g | Carb: 370.48g.
Breakfast: Salted Caramel Mocha (Grande), Cinnabon. Lunch: sushi. more...
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gaining 7.0 lb a week
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