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mrt2100
Journal
04 Apr 16
mrt2100's Journal, 04 April 2016
mrt2100's Profile
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Weigh In record (no journal entry) for 04 April 2016
222.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2016:
310 kcal
Fat: 8.00g | Prot: 35.00g | Carb: 36.00g.
Breakfast:
EAS Lean 15 Protein Powder - Vanilla Cream, MusclePharm Combat Crunch - Chocolate Chip Cookie Dough.
more...
2466 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
9 Supporters
Support
Comments
Nice drop!
04 Apr 16 by member:
jessberry
Thanks!
06 Apr 16 by member:
mrt2100
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