applejax1031's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
183.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 June 2013:
1554 kcal Fat: 75.39g | Prot: 101.33g | Carb: 130.01g.   Breakfast: Boiled Egg, Oranges. Lunch: Perdue Thin Sliced Boneless Skinless Chicken Breasts. Dinner: Green Leaf Lettuce, Bolthouse Farms Premium Matchstix Carrots, Tomatoes, Boiled Egg, Green Peppers. Snacks/Other: Bolthouse Farms Organics Premium Sweet Petites Carrots, Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Walnuts, Brownie, Hawaiian Host Chocolate Covered Macadamia Nuts, Bolthouse Farms Organics Premium Sweet Petites Carrots. more...
2243 kcal Activities & Exercise: Squats - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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