| April 2024 |
| Sat 13th: |
1570 *
|
105%
|
fat: 77.00g |
| |
protein: 81.50g |
| |
carbs: 142.50g |
|
-
|
-
|
| Wed 10th: |
1192 *
|
79%
|
fat: 59.03g |
| |
protein: 56.34g |
| |
carbs: 115.59g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
1696 *
|
113%
|
fat: 74.97g |
| |
protein: 67.67g |
| |
carbs: 195.58g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
604 *
|
36%
|
fat: 36.52g |
| |
protein: 16.50g |
| |
carbs: 62.36g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
428 *
|
25%
|
fat: 21.27g |
| |
protein: 11.11g |
| |
carbs: 49.22g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
631 *
|
37%
|
fat: 26.98g |
| |
protein: 33.81g |
| |
carbs: 68.49g |
|
-
|
-
|
| Tue 17th: |
1334 *
|
78%
|
fat: 61.00g |
| |
protein: 91.77g |
| |
carbs: 125.90g |
|
-
|
-
|
| Mon 16th: |
1336 *
|
79%
|
fat: 57.81g |
| |
protein: 88.10g |
| |
carbs: 131.71g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
511 *
|
30%
|
fat: 19.94g |
| |
protein: 34.42g |
| |
carbs: 50.83g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
920 *
|
48%
|
fat: 39.23g |
| |
protein: 37.60g |
| |
carbs: 105.15g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
537 *
|
28%
|
fat: 12.39g |
| |
protein: 37.14g |
| |
carbs: 78.69g |
|
-
|
-
|
| Mon 17th: |
1512 *
|
80%
|
fat: 60.79g |
| |
protein: 104.58g |
| |
carbs: 152.87g |
|
-
|
-
|
| Sun 16th: |
1341 *
|
71%
|
fat: 55.13g |
| |
protein: 120.54g |
| |
carbs: 103.79g |
|
-
|
-
|
| Sat 15th: |
1549 *
|
82%
|
fat: 53.48g |
| |
protein: 113.02g |
| |
carbs: 170.03g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
443 *
|
23%
|
fat: 25.14g |
| |
protein: 8.28g |
| |
carbs: 49.85g |
|
-
|
-
|
| Wed 19th: |
1905 *
|
100%
|
fat: 113.50g |
| |
protein: 59.50g |
| |
carbs: 159.30g |
|
-
|
-
|
| Tue 18th: |
1628 *
|
86%
|
fat: 82.44g |
| |
protein: 63.26g |
| |
carbs: 175.67g |
|
-
|
-
|
| Mon 17th: |
1363 *
|
72%
|
fat: 59.90g |
| |
protein: 39.83g |
| |
carbs: 178.99g |
|
2354*
|
 991
|
| February 2017 |
| Wed 15th: |
-
|
-
|
|
2075*
|
-
|
| January 2017 |
| Sun 15th: |
1650 *
|
87%
|
fat: 51.89g |
| |
protein: 57.82g |
| |
carbs: 259.19g |
|
-
|
-
|
| Sat 14th: |
1431 *
|
75%
|
fat: 73.70g |
| |
protein: 49.27g |
| |
carbs: 170.62g |
|
-
|
-
|
