Weigh In record (no journal entry) for 04 April 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2016:
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869 kcal
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Fat: 16.63g | Prot: 48.44g | Carb: 46.49g.
Lunch: Sinigang, deep fried tilapia (whole fish). Dinner: Mushrooms, Swanson 100% Natural Thai Ginger Flavor Infused Broth, Fresh Selections Shredded Carrots, Young Green Onions. Snacks/Other: Barefoot Chardonnay, Red Lobster Single Malt Scotches. more...
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gaining 11.2 lb a week
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