| May 2016 |
| Wed 25th: |
221 *
|
22%
|
fat: 11.38g |
| |
protein: 10.04g |
| |
carbs: 21.67g |
|
-
|
-
|
| Wed 18th: |
716 *
|
72%
|
fat: 11.84g |
| |
protein: 37.78g |
| |
carbs: 36.99g |
|
-
|
-
|
| Mon 16th: |
486 *
|
49%
|
fat: 16.91g |
| |
protein: 16.88g |
| |
carbs: 75.59g |
|
-
|
-
|
| Fri 13th: |
862 *
|
86%
|
fat: 25.77g |
| |
protein: 17.37g |
| |
carbs: 69.74g |
|
-
|
-
|
| Wed 11th: |
949 *
|
95%
|
fat: 22.19g |
| |
protein: 51.24g |
| |
carbs: 151.48g |
|
-
|
-
|
| Tue 10th: |
669 *
|
67%
|
fat: 16.90g |
| |
protein: 29.87g |
| |
carbs: 103.10g |
|
-
|
-
|
| Fri 6th: |
600 *
|
60%
|
fat: 10.29g |
| |
protein: 59.60g |
| |
carbs: 60.06g |
|
-
|
-
|
| Tue 3rd: |
260 *
|
26%
|
fat: 5.39g |
| |
protein: 24.41g |
| |
carbs: 31.05g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
221 *
|
22%
|
fat: 4.01g |
| |
protein: 15.65g |
| |
carbs: 33.98g |
|
-
|
-
|
| Tue 26th: |
570 *
|
57%
|
fat: 5.14g |
| |
protein: 42.46g |
| |
carbs: 38.34g |
|
-
|
-
|
| Mon 25th: |
560 *
|
56%
|
fat: 20.00g |
| |
protein: 77.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 19th: |
279 *
|
28%
|
fat: 9.72g |
| |
protein: 22.43g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 18th: |
748 *
|
75%
|
fat: 27.92g |
| |
protein: 44.00g |
| |
carbs: 27.95g |
|
-
|
-
|
| Sun 17th: |
237 *
|
24%
|
fat: 14.64g |
| |
protein: 20.95g |
| |
carbs: 3.62g |
|
-
|
-
|
| Fri 15th: |
487 *
|
49%
|
fat: 19.71g |
| |
protein: 17.70g |
| |
carbs: 62.78g |
|
-
|
-
|
| Thu 14th: |
317 *
|
32%
|
fat: 10.38g |
| |
protein: 26.41g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 13th: |
928 *
|
93%
|
fat: 29.76g |
| |
protein: 73.99g |
| |
carbs: 36.47g |
|
-
|
-
|
| Fri 8th: |
942 *
|
94%
|
fat: 10.80g |
| |
protein: 75.76g |
| |
carbs: 34.82g |
|
-
|
-
|
| Thu 7th: |
901 *
|
90%
|
fat: 12.40g |
| |
protein: 46.03g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 6th: |
877 *
|
88%
|
fat: 14.68g |
| |
protein: 73.75g |
| |
carbs: 41.30g |
|
-
|
-
|
