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vlcd morning day 2
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132.8 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 November 2011:
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320 kcal
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Fat: 1.35g | Prot: 22.64g | Carb: 30.34g.
Breakfast: Coffee. Lunch: Tuna in Water (Canned), Tomatoes. Dinner: Tuna in Water (Canned), Cucumber (Peeled). Snacks/Other: Chardonnay, Chardonnay, Coffee (Instant Powder), Fuji Apples. more...
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losing 26.3 lb a week
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