Weigh In record (no journal entry) for 03 April 2016
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239.6 lb
Lost so far: 20.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1702 kcal
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Fat: 54.54g | Prot: 74.22g | Carb: 229.96g.
Breakfast: Fried Egg, Great Value Minced Garlic, San Luis Sourdough Sourdough Deli Bread. Lunch: Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: Kraft Wheat Thins Reduced Fat, Chiquita Banana. more...
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losing 6.3 lb a week
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gogaryw's weight history
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