Weigh In record (no journal entry) for 04 November 2011
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162.9 lb
Lost so far: 5.5 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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703 kcal
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Fat: 31.58g | Prot: 46.62g | Carb: 56.84g.
Breakfast: rice cake, carrot juice, egg. Lunch: curd cheese, grapefruit juice, Corn and Canola Oil, salmon. more...
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steady weight
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Gabija's weight history
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