lifetimehappiness's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
157.3 lb Lost so far: 29.4 lb.    Still to go: 47.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
658 kcal Fat: 28.00g | Prot: 36.50g | Carb: 69.00g.   Breakfast: costco chicken wings. Lunch: Orbit Sugar-free Gum - Mint Mojito, Oroweat Sandwich Thins Rolls, Pumpkin Cream Cheese Spread. Dinner: Banana Split Ice Cream Sandwiches. Snacks/Other: Vitamin Water Zero Glow - Strawberry-Guanabana. more...
1880 kcal Activities & Exercise: Sitting - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
losing 3.5 lb a week

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