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lifetimehappiness
Journal
03 Nov 11
lifetimehappiness's Journal, 03 November 2011
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Weigh In record (no journal entry) for 03 November 2011
157.3 lb
Lost so far:
29.4 lb
.
Still to go:
47.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2011:
658 kcal
Fat: 28.00g | Prot: 36.50g | Carb: 69.00g.
Breakfast:
costco chicken wings.
Lunch:
Orbit Sugar-free Gum - Mint Mojito, Oroweat Sandwich Thins Rolls, Pumpkin Cream Cheese Spread.
Dinner:
Banana Split Ice Cream Sandwiches.
Snacks/Other:
Vitamin Water Zero Glow - Strawberry-Guanabana.
more...
1880 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 15 hours, Sleeping - 5 hours.
more...
losing 3.5 lb a week
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