Weigh In record (no journal entry) for 03 November 2011
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128.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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737 kcal
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Fat: 12.05g | Prot: 41.93g | Carb: 118.91g.
Breakfast: Almond Breeze Unsweetened Vanilla, Toasted Oat Cereal. Lunch: kidney1 veggie2 6tomato soup. Dinner: Fat Free Singles Sharp, Fat Free Singles Sharp, Great Value Whole Wheat Bread, Lower Sodium Honey Ham. more...
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losing 2.1 lb a week
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josie570's weight history
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