hegale's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
136.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
2145 kcal Fat: 94.23g | Prot: 69.99g | Carb: 267.27g.   Breakfast: Simply Apple Apple Juice, All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Food Club Large Egg, Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Stouffer's Signature Classics Macaroni & Beef, Boar's Head Salsalito Roasted Breast of Turkey, Bertolli Extra Virgin Olive Oil, Roland Unseasoned Rice Wine Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Talenti Caramel Cookie Crunch Gelato, Talenti Caramel Cookie Crunch Gelato, Talenti Caramel Cookie Crunch Gelato, Talenti Caramel Cookie Crunch Gelato, Raspberries, Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil. more...
gaining 0.1 lb a week

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